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Of all the Magnesium Supplements out There, Which Is Best for Constipation?
Well and Good· 6 hours agoWhile most people can get all of the magnesium they need (anywhere from 320 to 420 milligrams per...
The Magic Of Magnesium For Better Sleep And Relaxation
Vogue· 7 hours ago“Magnesium is an essential chemical element, the fourth most abundant mineral in the body after calcium, potassium, and sodium,” says Carolyn Dean, author of The ...
Is magnesium beneficial for type 2 diabetes?
Medical News Today· 18 hours agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
Can Magnesium Spray Soothe Aches and Pains? A Pharmacist Explains
Verywell Health via Yahoo News· 3 days agoA pharmacist explains how it's absorbed and if it really works Medically reviewed by Allison...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 11 hours agoHe believes that making small dietary changes can significantly impact your sleep quality and...
The 16 Best Body Washes for Dry Skin No Matter the Season, Tested & Reviewed
InStyle via Yahoo News· 5 hours agoBest Overall: ALO Mega-C Skin-Soothing + Hydrating Body Wash with Vitamin C & Magnesium Why We Love...
The Best Foods for High Blood Pressure
Cheapism via AOL· 6 days agoDzevoniia/istockphoto Yogurt Dairy products are full of essential minerals (especially calcium and magnesium) that can help regulate blood pressure, so...
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety
Mountain West Wire via Yahoo News· 1 day agoIn a world where stress and anxiety have become pervasive, the quest for natural remedies to...
Experts debunk 9 hydration myths
Yahoo Life Style via AOL· 21 hours agoBut are they really better than drinking plain water? It depends. Electrolytes are minerals in your body fluids — such as sodium, potassium, chloride and...
