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Tired, Foggy and Losing Hair? An Iron Deficiency May Be To Blame — And This Is the Best Way To Fix...
Woman's World via Yahoo News· 3 months agoMost of us don't give our body's iron levels a second thought. But a shortfall in this dietary...
I’m Anemic & These Are the 5 Things I Do to Stabilize My Energy
Eating Well via Yahoo News· 4 months agoFrom bedtime rituals to mindful dietary choices, these are the five things I do to manage my energy...
Can You Eat Too Much Vitamin C? Here's What Dietitians Say
Eating Well via Yahoo News· 7 months agoDiscover the amount of vitamin C that can help you stay healthy and sniffle-free. Getty Images...
What foods are high in iron? Add these options to your diet for more iron.
USA TODAY via Yahoo News· 2 years agoIron is more than just a metal. It is a mineral and essential nutrient our bodies need to function, according to Healthline. Iron plays a large role in carrying oxygen from your lungs to all ...
Eat These 7 Foods to Make Your Nails Grow Faster and Stronger
Martha Stewart Living via Yahoo News· 2 years agoTatyana Kochkina / Getty Images Many people fight the battle for strong, healthy nails. The state of...
Top 5 Health Benefits of Lemon: Immunity, Skin Health, and More
Real Simple via AOL· 1 month agoThis citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a...
5 Sneaky Reasons You're Always Cold—and What to Eat to Warm Yourself Up
Eating Well via Yahoo News· 1 year agoThe reasons you're feeling cold may not always be obvious. Often, feeling cold no matter the...
Health Benefits of Bell Peppers
Health via Yahoo News· 2 months agoMedically reviewed by Simone Harounian, MS Bell peppers (Capsicum annum L.) are vibrant vegetables from the nightshade family whose colors change...
What Happens to Your Body When You Eat Kimchi Regularly
Eating Well via Yahoo News· 2 weeks agoKimchi is a delicious and probiotic-rich food, but is it OK to eat it every day? Carson Downing...
The #1 Best Food To Help Combat Fatigue for People Over 50, According to Dietitians
Parade via AOL· 9 months agoIt's common knowledge that you can start to feel more tired as you get older. But that being said,...