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7 cheap canned foods can help you manage your blood sugar
NY Post via Yahoo News· 7 days agoCanned fruit is great when paired with Greek yogurt or cottage cheese. Getty Images 7. Canned fruit...
20 Healthy and quick summer dinners for the whole family
Today· 6 days agoSummer’s bounty of in-season produce provides endless possibilities for healthy summer dinners....
Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30
Parade via Yahoo News· 5 days agoTuna. Speaking of quick and easy, canned tuna is a convenience food for the ages and the star of our...
8 Healthy Grocery Items Frugal People Buy at Costco
GOBankingRates via Yahoo Finance· 6 days agoIf you're health conscious and want to keep to a tight budget, Costco has a lot of great deals on groceries. Many of these items come in bulk, making...
Mediterranean diet helps women live much longer, a large new study finds | CNN
CNN.com· 5 days agoSign up for CNN’s Eat, But Better: Mediterranean Style. Women who closely followed a Mediterranean...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 3 days agoSnack (171 calories) 1 cup low-fat plain kefir 1 medium orange Dinner (600 calories...
Upgrade your leafy greens with a sheet-pan nicoise salad, tabbouleh and more
AOL· 5 days agoThis week’s menu is all about getting creative with leafy greens. Learn how to upgrade your salad, create simple sheet-pan meals, and even use fresh herbs (those count as leafy greens too!).
A teaspoon of cod liver oil – plus other old wives tales that aren’t as healthy as you think
The Telegraph via Yahoo News· 5 days agoGenerations of British children were subjected to it, each and every morning before breakfast. Cod...
Flavorful, out-of-the-box (or can or jar) ways to reduce food waste
Seattle Times· 2 days agoReducing food waste is important to many of us, even if our actions don’t quite meet our intentions....
Relais & Châteaux Honors World Oceans Day On June 8 And Beyond
Forbes· 1 day agoEvery June 8, stewards of the marine environment and other biodiversity activist organizations celebrate World Oceans Day. Taking as a cue this year’s theme of Planet Ocean: Tides are Changing ...