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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 3 days agoYogurt Yogurt is a concentrated source of protein that comes with beneficial live cultures (aka ...
I tried store-brand Greek yogurt from Whole Foods, Trader Joe's, Costco, and Wegmans. The winner has...
INSIDER via Yahoo News· 7 days agos Greek nonfat yogurt too tangy, and my daughter gave it a thumbs down. The organic plain nonfat...
A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her...
INSIDER via Yahoo News· 12 hours agoMade when live bacteria or yeast are added to ingredients like tea, milk, or vegetables, fermented...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 7 days agoDid you know that not all yogurt necessarily contains probiotics, or the beneficial bacteria that...
Sick Of Bloating? Add These 7 Gut-Healthy Fermented Foods To Your Diet, Dietitians Recommend:...
SheFinds via Yahoo News· 1 day agoEver feel like you’ve inflated a little after a meal? That’s bloating for you! It’s that...
5 Probiotic Foods to Eat for Better Digestion
Health.com· 6 days agoYour gut microbiome is made up of microorganisms (microbes), like bacteria, viruses, and fungi, that live in your digestive tract. Your microbiome can...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
INSIDER via Yahoo News· 3 hours agoA professional chef and nutritional psychiatrist shares the delicious grocery items you should buy...
8 Foods to Boost Colon Health, and Overall Health Too
Real Simple· 2 days agoRegardless of whether you’re looking to improve digestive regularity, manage a pre-existing...
15 Best Protein Shake Recipes for Weight Loss
Eat This, Not That! via AOL· 5 days agoiStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. However, they often have a reputation for being...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 3 days agoPhotos: Waterbury Publications, Inc., Carlene Thomas. Design: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals?...
