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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 2 days agoYogurt Yogurt is a concentrated source of protein that comes with beneficial live cultures (aka ...
A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her...
INSIDER via Yahoo News· 1 hour agoMade when live bacteria or yeast are added to ingredients like tea, milk, or vegetables, fermented...
I tried store-brand Greek yogurt from Whole Foods, Trader Joe's, Costco, and Wegmans. The winner has...
INSIDER via Yahoo News· 6 days agos Greek nonfat yogurt too tangy, and my daughter gave it a thumbs down. The organic plain nonfat...
Sick Of Bloating? Add These 7 Gut-Healthy Fermented Foods To Your Diet, Dietitians Recommend:...
SheFinds via Yahoo News· 15 hours agoEver feel like you’ve inflated a little after a meal? That’s bloating for you! It’s that...
5 Probiotic Foods to Eat for Better Digestion
Health.com· 5 days agoYour gut microbiome is made up of microorganisms (microbes), like bacteria, viruses, and fungi, that live in your digestive tract. Your microbiome can...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 6 days agoDid you know that not all yogurt necessarily contains probiotics, or the beneficial bacteria that...
15 Best Protein Shake Recipes for Weight Loss
Eat This, Not That! via AOL· 5 days agoiStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. However, they often have a reputation for being...
8 Foods to Boost Colon Health, and Overall Health Too
Real Simple· 1 day agoRegardless of whether you’re looking to improve digestive regularity, manage a pre-existing...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 3 days agoPhotos: Waterbury Publications, Inc., Carlene Thomas. Design: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals?...
10 Drinks to Keep You Healthy & Hydrated This Summer
Eating Well via Yahoo News· 4 days agoThanks to Greek yogurt and peanut butter being two of the drink’s 5 ingredients, this energizing shake is packed with 26 grams of protein. Protein is...
