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The growing link between microbes, mood and mental health
Knowable Magazine via Yahoo News· 5 months agoNew research suggests that to maintain a healthy brain, we should tend our gut microbiome. The best...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 1 day agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...