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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Here's a recipe for a tasty grain bowl
The Courier & Press via Yahoo News· 19 hours agoThe French green or black Beluga types hold their shape better than regular brown lentils. You can add them plain, or toss with a little salt and...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoSnack (126 calories) 1 (5.3-oz.) container low-fat plain strained (Greek-style) yogurt...calories:...
How to Make Your Own Juice
Men's Journal via Yahoo News· 10 hours agoTo be the most resourceful home gardener means making the most of every fruit, vegetable, and herb you grow. And it isn't easy. Turning all those fruits...
A Flavonoid-Rich Diet May Reduce Type 2 Diabetes Risk by 26%, Study Finds
Verywell Health via Yahoo News· 7 days agoMost Americans don’t consume enough fruits and vegetables despite their health benefits. Woods said...
The Best Order at Our Favorite Fast Casual Restaurants
Cheapism via AOL· 5 days agoMost of us tend to get the same meal from the same restaurants because it’s easy. But maybe it’s...
30 High-Protein Vegan Breakfasts that Are Plant-Based and Totally Satisfying
PureWow via Yahoo News· 14 hours agoYou’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and...
18 Creative Ways To Use Butternut Squash That Aren't Soup
Tasting Table via Yahoo News· 2 days agoStuff It For A Vegetarian Main Course stuffed butternut squash in pan...baking sheet. Once roasted,...
Happy Father's Day! Here are 21 Louisville restaurants offering specials just for dad
The Courier Journal via Yahoo News· 4 days agoEnjoy Huber’s Country Platter Dinner served ‘family style’ that includes country fried chicken,...
Costco Just Dropped the Cutest Picnic Set & It's Perfect for Summer Date Nights
SheKnows· 3 days agoNow, Costco is making the set up for your date nights even easier. The 10-piece set comes with a...
