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Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 7 days agoMintz says. The No. 1 Food For Artery Health Dr. Ruthmann recommends loading up on leafy green...
Here's Exactly How I Eat Over 100 Grams of Protein Every Day
Eat This, Not That! via AOL· 2 days agoShutterstockA major New Year's resolution for me this year was to eat more protein. After learning...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoSnack (180 calories) 1 cup edamame, in pods Dinner (404 calories) 1 serving Massaged Kale Salad with...
The 15 Best Retinol Serums, Ranked by Dermatologists
Harper's Bazaar via Yahoo News· 2 hours agoOne satisfied customer writes: “Such a great product and really makes my skin feel hydrated...effective and gentle. “It doesn’t contain many common...
Local hospital expands farm
The Herald Bulletin, Anderson, Ind. via Yahoo News· 12 minutes agoMay 30—ANDERSON — Hot dogs, hamburgers and various sugary drinks are popular summer staples, which should be balanced with a healthy serving of fruits and vegetables. However, fresh vegetables ...
The anti-inflammatory foods that will help you live longer – plus three recipes to try
The Telegraph via Yahoo News· 6 days agoHealth and nutrition experts disagree about many things, but there’s one topic on which there’s...
Starbucks’ Reenergized Summer Menu Has Fans ‘Super Stoked’
Parade via Yahoo News· 24 hours ago"benefits lactose intolerant folks too ." "I'm excited to try all of these!" a fourth exclaimed....
5 Best Foods to Fight Inflammation, Doctors Say — Best Life
Best Life· 7 hours agoInflammation is a vital part of your body's defense system to fight off foreign invaders. It's...
The Child-Nutrition Myth That Just Won’t Die
The Atlantic· 1 day agoWhen my 2-year-old began favoring string cheese and croutons over peas and cauliflower, I tried to get creative. First, I mimicked the artsy approach to...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 3 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...