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Studies Say That The Keto Diet Might Actually Be Doing More Harm Than Good—Dietitians Weigh In:...
SheFinds via Yahoo News· 2 days agoThe ketogenic diet, or keto diet, has garnered attention for its weight-loss benefits and potential...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Fort Worth Star-Telegram· 6 days agoThe keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn USA defines the two diets, explaining that both are low carb.
Keto Ice Cream Is the Cool Way to Boost Weight Loss — Here's the 4-Ingredient Recipe
Woman's World via Yahoo News· 2 days agoThen just grab a spoon and dig in. How to incorporate keto ice cream for weight loss The best way to...
Celebrate this Independence Day with keto-friendly grilling
Seattle Times· 3 days agoIndependence Day is synonymous with festive spirits and delicious food. The day often brings images...
Does Shake Shack's Menu Have Keto-Friendly Options?
Mashed via Yahoo News· 7 days agoWith its burgers on potato buns and crinkle-cut fries, Shake Shack might sound like a starchy no-no for keto followers. Even so, there may be suitable...
The carnivore diet is popular with influencers. Here's what experts say about trying it.
USA TODAY via Yahoo News· 3 days agoIn fact, you’ll find many anecdotal reports of side effects like nausea, diarrhea, constipation, hair loss, headaches and more. Just like keto, the fats consumed in a carnivore ...
Nutrition and fasting for the brain: Why the keto diet shows promise
Medical Xpress· 4 days agoThe turnout of more than 700 attendees, both live and online, at Eline Dekeyster's lecture on...
The Mediterranean Diet vs. Atkins — Which Is Healthier, and Why?
Woman's World via Yahoo News· 3 days agoIt may also lower the risk of heart disease, diabetes and cognitive decline.Short-Term Side...
Easy low-carb meals to break habits and build rituals
The Salem News· 7 days agoListen to your body A big part of transitioning to a low-carb lifestyle is personalizing it to your...
Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via Yahoo News· 1 day agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...