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Studies Say That The Keto Diet Might Actually Be Doing More Harm Than Good—Dietitians Weigh In:...
SheFinds via Yahoo News· 2 days agoThe ketogenic diet, or keto diet, has garnered attention for its weight-loss benefits and potential...
Keto Ice Cream Is the Cool Way to Boost Weight Loss — Here’s the 4-Ingredient Recipe
Fort Worth Star-Telegram· 21 hours agoYouTube videos of folks making keto ice cream in mason jars have racked up millions of hits, and it’s no wonder: The recipe is super easy, the results are tasty and the treat ...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Fort Worth Star-Telegram· 5 days agoThe keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn USA defines the two diets, explaining that both are low carb.
Celebrate this Independence Day with keto-friendly grilling
Seattle Times· 2 days agoIndependence Day is synonymous with festive spirits and delicious food. The day often brings images...
The carnivore diet is popular with influencers. Here's what experts say about trying it.
USA Today· 2 days agoMen on TikTok are going viral for eyebrow-raising carnivore diets. Health and fitness influencers —...
Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via Yahoo News· 15 hours agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
Does Shake Shack's Menu Have Keto-Friendly Options?
Mashed via Yahoo News· 6 days agoWith its burgers on potato buns and crinkle-cut fries, Shake Shack might sound like a starchy no-no for keto followers. Even so, there may be suitable...
Nutrition and fasting for the brain: Why the keto diet shows promise
Medical Xpress· 3 days agoThe turnout of more than 700 attendees, both live and online, at Eline Dekeyster's lecture on...
Doctors weigh in on the not-so-magic Keto ACV gummies
ABC 7 Gulfshore News· 3 days ago"I don't play poker," Lifestyle medicine Doctor Maureen Gibbons said. Many hope there is a quick...
Easy low-carb meals to break habits and build rituals
The Salem News· 6 days agoListen to your body A big part of transitioning to a low-carb lifestyle is personalizing it to your...