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Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 3 hours agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
55 Low-Carb and Keto Vegetable Recipes That Will Have You Reaching for Seconds
Parade via AOL· 3 days agoThere are plenty of vegetables you can still enjoy and this handy guide will introduce you to some...
A New Study Suggests the Keto Diet May Actually Be Harmful to Health
Vogue· 1 day agoThe ketogenic diet rose to popularity in the early 2000s with the mantra “fat is not the enemy.” The...
Time for a keto diet break? Here's what a recent study found.
San Antonio Express-News· 6 days agoThe study evaluated mice on two different ketogenic diets and found that the cellular senescence...
What to know about the ketogenic diet
Dakota News Now· 1 day agoMany have heard of the keto diet, but anyone considering the low-carb fad may want to weigh the positives and negatives before participating. Bri Bly...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 3 days ago“The disadvantage of all keto diets is they tend to raise LDL cholesterol levels in both the short...
The Crossfit Diet: What It Is, Risks and More
Woman's World via Yahoo News· 4 days agoThe CrossFit Diet Is Similar to Keto, Though It’s Less Rigid The high protein and fat intake makes the CrossFit diet and keto ...
What Is the '2-2-2 Method' for Weight Loss?
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!If you want to switch up your diet, we're here to share a regimen called the "2-2-2" method for weight...
Your Air Fryer Is The Secret For Flawless Cheese Crisps
Tasting Table via Yahoo News· 2 days agoParmesan cheese cracker chips - Ingrid Balabanova/Shutterstock Cheese crisps are the ultimate treat...
18 Low-Carb Chinese Dishes that are Better than Takeout
Parade via Yahoo News· 3 days agoWhen recreating your favorite takeout dishes at home, you can easily substitute the standard white...
