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Low-Carb vs. Keto: Similar Diets With Key Differences
Fort Worth Star-Telegram· 2 days agoKeto not only calls for low amounts of carbohydrates, but also includes large amounts of fat and moderate amounts of protein daily, with a goal to stay in the state of ketosis ...
'I would never go keto': Cancer dietitian shares the 10 things she would never do or eat
The Daily Dot· 2 days agoTikTok user Nichole Andrews (@oncology.nutrition.rd), an oncology dietitian, frequently shares...
The Paleo Diet: What It Means to Eat Like a Caveman
The Sacramento Bee· 4 days agoNutrition experts have very different views regarding the paleo diet. Nutrition health coach Sam Cutler, who founded MINDFULL, tells Woman’s World that paleo’s focus on natural ...
Nurturing healthy habits at home with clean eating for families
The Salem News· 5 days agoTo encourage your kids to eat more veggies, have them help out in the kitchen. You can teach your...
Xylitol sugar alternative linked to higher risk of heart attack, stroke: study
FOX 4 News Dallas - Fort Worth· 4 days agoAs heart disease continues to be the leading cause of death in America, experts say these small...
The Best Fruit and Vegetable Supplements
Men's Journal· 7 days agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
Bottled Salad Dressings Made With The Highest And Lowest Quality Ingredients
Mashed via Yahoo News· 2 days agoBottled salad dressings offer convenience, but how do they fare when it comes to quality...
12 Unhealthiest Muffin Mixes You Can Buy
Mashed via Yahoo News· 3 days agoUnfortunately, a "baked portion" (that's how Jiffy labels a serving size -- not so helpful!) harbors the highest dose of sodium on the list at 730...
Reading Food Labels Can Set You Free - The Baltimore Times
Baltimore Times· 7 days agoThe ability to read is very important for our health and well-being. Being able to read food labels...
15 Best Protein Shake Recipes for Weight Loss
Eat This, Not That! via AOL· 3 days agoiStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. However, they often have a reputation for being...
