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Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Fort Worth Star-Telegram· 6 days agoThe keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn USA defines the two diets, explaining that both are low carb.
Keto Ice Cream Is the Cool Way to Boost Weight Loss — Here's the 4-Ingredient Recipe
Woman's World via Yahoo News· 2 days agoKeto ice cream before and after, Geri Terry, 65 Lynn ...Texas pastry chef Geri Terry, 65, “saw all...
Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via Yahoo News· 1 day agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
Easy low-carb meals to break habits and build rituals
The Salem News· 6 days agoFresh vegetables and lean meats will become your best friend. Easy low-carb...These substitutions...
Does Shake Shack's Menu Have Keto-Friendly Options?
Mashed via Yahoo News· 6 days agoWith its burgers on potato buns and crinkle-cut fries, Shake Shack might sound like a starchy no-no for keto followers. Even so, there may be suitable...
Nutrition and fasting for the brain: Why the keto diet shows promise
Medical Xpress· 3 days agoThe turnout of more than 700 attendees, both live and online, at Eline Dekeyster's lecture on...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 3 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
Reading Food Labels Can Set You Free - The Baltimore Times
Baltimore Times· 24 hours agoThe ability to read is very important for our health and well-being. Being able to read food labels...
The Mayo Clinic Diet: Behind the Trademark Plan
Fort Worth Star-Telegram· 7 days agoAlthough many weight loss diets result in nutrient deficiencies, the Mayo Clinic diet is known for including a variety of vitamins and minerals, and keeping dieters full.
Common sugar substitute linked to increased risk of heart attack and stroke
NBC News via Yahoo News· 2 days agoThe safety of sugar substitutes is once again being called into question. Xylitol is associated with...