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Keto vs. Atkins Diet: Same Theory, Different Approach
Woman's World via Yahoo News· 7 days agoGYRO PHOTOGRAPHY...
A New Study Suggests the Keto Diet May Actually Be Harmful to Health
Vogue· 4 days agoThe ketogenic diet rose to popularity in the early 2000s with the mantra “fat is not the enemy.” The...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 6 days ago“I wouldn’t recommend it because it is unsustainable and with any eating plan that cannot be done...
How Fitness Entrepreneur Sami Spalter Worked Her Way Up From Walking To Crushing 10 Pullups
Women s Health· 21 hours agoThe next day, I met with my doctor's in-house nutritionist and he put me on the keto diet. Alongside...
The Crossfit Diet: What It Is, Risks and More
Woman's World via Yahoo News· 7 days agoThe CrossFit Diet Is Similar to Keto, Though It’s Less Rigid The high protein and fat intake makes the CrossFit diet and keto ...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 3 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
16 Ways To Use Egg White Wraps For Any Meal
Tasting Table via Yahoo News· 2 days agoGive Egg White Wraps A Pizza Feel crispy pizza with pepperoni - Lauripatterson/Getty Images If you're adhering to a low-carb or keto diet, pizza nights...
Snap2Cook Celebrates 5,000 Users and Announces New Developments
Digital Journal· 17 hours agoThe app includes options for a bariatric diet, which avoids high-fat and trans-fat foods and focuses on lean meats and proteins, similar to keto. Users ...
The new obesity drugs work, but it's a dilemma when people have to stop taking them
KPBS San Diego· 1 day agoOver the past few decades, Jonathan Meyers endured several cycles of gaining, shedding, then...
What Is the '2-2-2 Method' for Weight Loss?
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you want to switch up your diet, we're here to share a regimen called the "2-2-2" method for weight...