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A New Study Suggests the Keto Diet May Actually Be Harmful to Health
Vogue· 1 day agoThe ketogenic diet rose to popularity in the early 2000s with the mantra “fat is not the enemy.” The...
Time for a keto diet break? Here's what a recent study found.
San Antonio Express-News· 6 days agoThe study evaluated mice on two different ketogenic diets and found that the cellular senescence...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 12 hours agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 4 days ago“I wouldn’t recommend it because it is unsustainable and with any eating plan that cannot be done...
The Crossfit Diet: What It Is, Risks and More
Woman's World via Yahoo News· 5 days agoThe CrossFit Diet Is Similar to Keto, Though It’s Less Rigid The high protein and fat intake makes the CrossFit diet and keto ...
What Is the '2-2-2 Method' for Weight Loss?
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you want to switch up your diet, we're here to share a regimen called the "2-2-2" method for weight...
I Tried Dinnerly’s Meal Kit, and Couldn’t Believe It Was Way Cheaper than All the Others
The Kitchn via Yahoo News· 11 hours agoYou’ll also find ample options for those with dietary preferences, including vegan, Keto,...
The 7 Best Meal Delivery Services For Singles, According To A Registered Dietitian
Women's Health via Yahoo News· 4 days agoThe best meal delivery services for singles or one person of 2024, tested by a dietitian and...
Best Meal Replacement Shakes | Fortune Recommends Health
Fortune· 3 days agoA nutritionist lists the 10 top meal replacement shakes on the market so you can find the perfect...
How to Make the 75 Hard Challenge Work for You
Runner s World· 3 days ago“Extreme programs such as the 75 Hard set people up for failure...Holland, C.S.C.S., exercise physiologist and author of The Micro-Workout Plan. You may...