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    • The DASH Diet: What It Is, Why It Works and More

      The DASH Diet: What It Is, Why It Works and More

      Woman's World via Yahoo News· 3 days ago

      Because it has dieters reducing fat and sugar consumption, it often leads to weight loss. Are cheat days allowed on the DASH diet? While the diet isn't...

    • 25 Low-Carb Recipes You'll Love

      25 Low-Carb Recipes You'll Love

      Eat This, Not That! via AOL· 2 days ago

      Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be easy to slip into a monotonous...

    • 20 low-carb veggies that will fill you up

      20 low-carb veggies that will fill you up

      The Today Show via AOL· 2 days ago

      Stuff portobello mushrooms with cheese, herbs and keto-friendly breadcrumbs and roast in the oven for a decadent meal or snack. Green beans (4.27 carbs...

    • 16 Ways To Use Egg White Wraps For Any Meal

      16 Ways To Use Egg White Wraps For Any Meal

      Tasting Table via Yahoo News· 5 days ago

      There are very few pizza crust alternatives that come close to the taste and texture of traditional, wheat...scratches the itch for pizza sauce, cheese,...