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The Keto Diet Explained: Is the Popular Weight Loss Regimen Effective?
Woman's World via Yahoo News· 1 month agoIn the last decade or so, the Ketogenic — or "keto diet" — has garnered tremendous popularity among...
Keto Diet May Help Weight Loss and Fertility Levels in People With PCOS
Health via Yahoo News· 9 months agoNew research found that women with polycystic ovarian syndrome (PCOS) may experience weight loss and...
The 5 Worst Fad Diets That Actually Do Nothing For Weight Loss
SheFinds via Yahoo News· 1 year agoLosing weight takes a lot of hard work, but that doesn’t mean you have to resort to extreme calorie...
Ketogenic diets may accelerate aging of the heart and kidneys
MedicalNewsToday via AOL· 4 weeks agoResearch in mice suggests that keto diets may accelerate organ aging. Image credit: Susan...
The 5 Worst Diets for Weight Loss
Eat This, Not That! via AOL· 3 months agoPhoto: Shutterstock. Design: Eat This, Not That!If you're spending valuable time trying to achieve a certain weight-loss goal, ensuring what you're doing...
I quit the keto diet after losing 120 pounds but still take 5 lessons from it on my new weight-loss...
Business Insider via Yahoo News· 4 months agoI have embarked on another weight-loss journey.Jennifer Still for Insider I lost 120 pounds...
How Can A High-Fat Diet Help You Lose Weight? A Doctor Weighs In
SheFinds via Yahoo News· 7 months agoWeight loss is a common and sought-after goal for many individuals striving to maintain a healthier...
Ketogenic diet may help lower stress and boost mental health, researchers say
MedicalNewsToday via AOL· 1 month agoA new study suggests that a ketogenic diet may be associated with improved mood and mental...
These diets may help you lose weight. But are they the best plan to keep that resolution?
USA TODAY via Yahoo News· 6 months ago"New year, new you." At least, that's what we all hear each time the calendar flips back to January....
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 5 days agoAlthough eating plant-based is more popular than ever, two meat-forward diets are gaining...