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Regular fish oil use may harm those with healthy hearts
UPI· 4 days agoRegular use of fish oil supplements could increase the risk of first-time heart disease and stroke...
The 5 Worst Supplements for Anti-Aging, Doctors Say
Best Life· 6 days agoSupplements can benefit your body best when they're used to fill known nutritional gaps. In the majority of cases, people take supplements with broader...
How to Use Creatine to Optimize Your Well-Being and Training Results
Verywell Fit via Yahoo News· 6 days agoBoost your athletic performance and see muscle gains safely with creatine. Learn more about creatine...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 4 days agoAnd with certain vitamins and minerals, it can be dangerous or even fatal. For this reason, it’s...
The Best Tea to Help Lower Cholesterol, According to Dietitians
EatingWell· 5 days agoMany have heard that upping fiber and reducing saturated fat and added sugar can positively affect...
Anti-inflammatory diet guide: Foods, benefits and meal plan
The Telegraph via Yahoo News· 7 days agoIgnore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half...
The Best Time to Drink Electrolytes for Maximum Absorption, According to a Sports Dietitian
Eating Well via Yahoo News· 5 days agoToo much sodium can dilute potassium in your bloodstream, leading to high sodium... a balanced diet...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via AOL· 2 days agoThe fruit provides about 3 grams of fiber per cup, which can support healthy digestion, Hernandez...
Could drugs like Ozempic and Wegovy help people live longer? Some experts see them as potential...
Fortune via Yahoo Finance· 21 hours agoDr. Barzilai envisions a future where semaglutide and these other drugs are part of a longer term...
Why gymgoers should be wary of using testosterone supplements to boost their gains - EconoTimes
EconoTimes· 7 days agoThe desire for a sculpted physique is driving some amateur gymgoers to experiment with synthetic...