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Russell Brand has long followed Kundalini yoga, which has been linked to brainwashing tactics, rape,...
INSIDER via Yahoo News· 9 months agoRussell Brand is not the first Kundalini follower to be accused of sexual abuse.Joel Ryan/AP and...
17 Benefits of Yoga Backed by Science
Verywell Health via Yahoo News· 17 hours agoThe many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can even improve sleep and...
My Experience With a False Guru
Yoga Journal via Yahoo News· 1 year agoThis article originally appeared on Yoga Journal I had been practicing yoga weekly for about four years when I began Kundalini yoga teacher training....
How a Kundalini Awakening Can Shift Your Perspective
Woman's Day via Yahoo News· 9 months agoA Kundalini awakening is a specific type of spiritual awakening that has its roots in Hindu philosophy. Here's what one feels like, its benefits, and...
Yoga may help ward off Alzheimer's in aging women
United Press International via Yahoo News· 10 months agoYoga is known for its benefits to both the mind and body. And a gentle form of yoga may be an ideal early intervention technique for older women at risk...
11 Yoga Festivals You Need to Know About
Outside via Yahoo News· 1 year agoThis article originally appeared on Outside If you've been to a yoga festival, you know the hum that takes place. Everywhere you look, there's activity....
25 Yoga Terms You Need to Know to Flow
Shape via Yahoo News· 10 months agoGet the download on key words you need to know to flow smoothly, including breathing techniques and poses. Getty Images Whether you’re a seasoned yogi or...
12 Types of Yoga Explained: How to Find the Right Style for You
PureWow via Yahoo News· 4 months agoThe health benefits of yoga are numerous, from physical ones like improving flexibility, balance and...
Stay Fit at Home: The Best Online Yoga Classes to Take Right Now
Rolling Stone via Yahoo News· 1 year agoIf you purchase an independently reviewed product or service through a link on our website, Rolling...
Does Yoga ‘Count’ as Strength Training? Cardio? Both?
Self via Yahoo News· 3 weeks agodimarik/Getty Images Practicing yoga can leave you feeling all types of ways: fatigued in your...
