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These Landmine Exercises Can Transform Your Workouts
Men's Health via Yahoo News· 7 months agoBELIEVE IT OR NOT, there's more than one way to heft a barbell. You might be used to gripping a bar by its shaft, counting on the rough knurling to help...
3 underrated pieces of gym equipment you should be using to build muscle and take your gains to the...
Business Insider via Yahoo News· 4 months agoUnderrated gym equipment like trap bars, landmine attachments, and battle ropes can be great for...
Build Boulder Shoulders More Safely With This Training Hack
Men's Health via Yahoo News· 2 years agoWhen it comes to building strong, muscular shoulders, pressing exercises are king. Moves like...
This Barbell Workout Will Convince You That Lifting Heavy Has a Place on Your Schedule
Bicycling via Yahoo News· 1 year agoIf you’re new to barbell training, you’re about to realize what powerlifters and Olympic...
Forget Russian twists — try these 3 ab exercises to build a chiseled core
Tom's Guide via Yahoo News· 11 months agoWoman standing against grey backdrop in activewear looking down at her stomach It's time to park the...
The 13 Best Exercises To Lose Belly Fat & Slow Aging
Eat This, Not That! via AOL· 4 months agoShutterstockAs you grow older, your body begins to change quickly—and these changes are challenging to accept. Gaining extra girth around your belly, for...
How to Build Up Your Back and Biceps in the Same Workout
Men's Health via Yahoo News· 11 months agoWHEN IT COMES to choosing the workout plan you're going to follow, efficiency should be one of your...
How to Plan a Push Day Workout to Build Your Chest and Shoulders
Men's Health via Yahoo News· 10 months agoSMART GUYS DON'T just hit the gym without a plan. No, ripping through round after round of biceps...
5 Best Strength Workouts To Banish Flabby Arms
Eat This, Not That! via AOL· 4 months agoShutterstockIn addition to the belly, one of the most common areas my female clients want to tone and tighten up is the arms. I'm not going to sugarcoat...
70 Unique Gift Ideas That He Won't Return
Men's Health via Yahoo News· 6 months agoLooking for a unique gift for a guy who's impossible to shop for? Shop MH-approved picks like the Soma Brew Bottle, the Patagonia Black Hole Duffel, and...
