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These Landmine Exercises Can Transform Your Workouts
Men's Health via Yahoo News· 7 months agoBELIEVE IT OR NOT, there's more than one way to heft a barbell. You might be used to gripping a bar by its shaft, counting on the rough knurling to help...
Here's Exactly How Many Squats You Need to Do Per Week to See Results, According to Trainers
Parade via Yahoo News· 2 years agoLet’s be honest: When it comes to calorie-torching and strength-training workouts, squats really get...
7 of the best barbell exercises for building a strong core
Tom's Guide via Yahoo Finance· 7 months agoA photo of a woman holding a barbell. Barbells aren’t just for bench presses, squats, and deadlifts...
This Squat Variation Takes the Load Off Your Back
Men's Health via Yahoo News· 2 years agoThis is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. INJURY IS A fact of...
Watch Kate Upton Do Squat Jumps In the Pool (and More Tough Exercises)
Shape via Yahoo News· 2 years agoGetty Images Kate Upton proves time and time again that she's up for just about anything when it...
7 Exercises Trainers Say You Should Skip —and Why
Shape via Yahoo News· 6 months agoPlus, alternative moves you should try instead. Getty Images Reviewed by Kristen Geil, NASM-CPT There are some things — season finales, first dates, fake...
3 underrated pieces of gym equipment you should be using to build muscle and take your gains to the...
Business Insider via Yahoo News· 4 months agoUnderrated gym equipment like trap bars, landmine attachments, and battle ropes can be great for...
This Barbell Workout Will Convince You That Lifting Heavy Has a Place on Your Schedule
Bicycling via Yahoo News· 1 year agoIf you’re new to barbell training, you’re about to realize what powerlifters and Olympic...
Tracee Ellis Ross Shows Off Her Impressive Gym Workout
Shape via Yahoo News· 2 years agoGetty Images Tracee Ellis Ross has repeatedly shown her Instagram followers she doesn't mess around...
The 13 Best Exercises To Lose Belly Fat & Slow Aging
Eat This, Not That! via AOL· 4 months agoShutterstockAs you grow older, your body begins to change quickly—and these changes are challenging to accept. Gaining extra girth around your belly, for...