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17 exercises that can prevent low-back pain and injury
TODAY via Yahoo News· 7 days agoThis lower back workout can strengthen the low back and reduce back pain and injury. Try these...
Biker left to die after fall from bridge is heard screaming 13 hours later, wife says
The Kansas City Star· 2 hours agoA Missouri man survived a 13-hour harrowing experience after being left to die in an incident his wife calls “rage inducing.” Wendy Koch expected her husband, Jeremiah Koch ...
Britney Spears' 'Broken Personality' Is Her Fatal Flaw
In Touch Weekly· 2 days agoAs Britney Spears‘ life seems to be spiraling out of control, a Hollywood insider with close ties to...
Red Sox injury updates: Masataka Yoshida expected to start rehab assignment Friday
Boston Herald· 21 hours agoThe Red Sox designated hitter has been sidelined since May 1 with a left thumb strain and only...
Forget weights — these 5 bodyweight ankle exercises boost flexibility and build lower-body strength
Tom's Guide via Yahoo News· 3 days agoThese 5 mobility exercises build ankle strength, improve mobility and boost lower body flexibility...
Livingstone 'enjoying playing cricket' again after struggling with knee problem
ESPN· 5 days agoIt "drained" his enjoyment of the game and left him "in a pretty crap place" but he played "pain...
The 10 Best Hamstring Stretches to Relieve Tightness and Boost Flexibility
PureWow via Yahoo News· 1 day agoAs a runner, I'm no stranger to tight hamstrings. Between sprints, hills and long hauls on the...
Why Healthy Bijan is Enjoying 'Really Fun' Falcons Offense with Cousins
Sports Illustrated· 1 day agoRoughly half an hour before practice began, Falcons head coach Raheem Morris said he expected...
Endometriosis exercises: Tips and more
Medical News Today· 6 days agoResearch suggests certain types of exercise, such as yoga and pelvic floor exercises, may help manage endometriosis and ease the symptoms. Endometriosis...
What Exactly Happens After You Die? This Guy Has Some Answers.
Men's Health· 2 hours agoTHE SUMMER HE was 16, Sebastian Junger tried to save the boy who was trapped under the ice, but the...