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17 exercises that can prevent low-back pain and injury
TODAY via Yahoo News· 6 days agoThis lower back workout can strengthen the low back and reduce back pain and injury. Try these...
Britney Spears' 'Broken Personality' Is Her Fatal Flaw
In Touch Weekly· 2 days agoAs Britney Spears‘ life seems to be spiraling out of control, a Hollywood insider with close ties to...
Red Sox injury updates: Masataka Yoshida expected to start rehab assignment Friday
Boston Herald· 10 hours agoThe Red Sox designated hitter has been sidelined since May 1 with a left thumb strain and only...
‘You just have to roll’: American wins cheese-rolling race for second time
WSB Radio· 6 days agoAbby Lampe, a financial services consultant in Raleigh, won her second title. According to The New...
Forget weights — these 5 bodyweight ankle exercises boost flexibility and build lower-body strength
Tom's Guide via Yahoo News· 3 days agoThese 5 mobility exercises build ankle strength, improve mobility and boost lower body flexibility...
Why Healthy Bijan is Enjoying 'Really Fun' Falcons Offense with Cousins
Sports Illustrated· 19 hours agoRoughly half an hour before practice began, Falcons head coach Raheem Morris said he expected...
As Scotland questions mount, is Conway one of the answers?
BBC via Yahoo Sports· 8 hours ago"For the opening game, who does he go with?" the former Scotland defender asked. "You're looking...days' worth of training. Elsewhere, Scotland's injury woes intensified as Liam Cooper trudged ...
Can you jump off one foot? Genoa's Frias champions the skill heading into OHSAA state meet
Gannett via AOL· 6 days agoTrack nearly threw a wrench into volleyball for Frias as a junior. She looks at it as serendipity....
Livingstone 'enjoying playing cricket' again after struggling with knee problem
ESPNcricinfo· 5 days agoIt "drained" his enjoyment of the game and left him "in a pretty crap place" but he played "pain...
The 10 Best Hamstring Stretches to Relieve Tightness and Boost Flexibility
PureWow via Yahoo News· 19 hours agoAs a runner, I'm no stranger to tight hamstrings. Between sprints, hills and long hauls on the...