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Personal trainer shares the 45-second exercises 'as good as a 30-minute walk'
Daily Express· 6 days agoNot only can it help keep our weight down but it helps lower the risk of dangerous conditions such...
Huge flying joro spiders are on the move across the US. Are they in Arizona?
The Arizona Republic· 16 hours agoJoro spiders can disperse through the air using silk threads, a behavior called ballooning, but they...
Finally, some good news: A 'free' Canadian grocery store, an unbelievable dinosaur discovery, and a...
Yahoo News Canada· 1 day agoLyson then organized an excavation that began...
3 Things No One Tells You About Releasing Your Psoas Muscle
Triathlete / Inside Triathlon· 5 days agoYou’ve probably already heard about the psoas muscle in the context of it being a hip flexor and...
That’s Hot: Paris Hilton performs new single at Alice + Olivia’s Pride bash
NY Post via AOL· 7 hours agoDANCING QUEEN: Paris Hilton slayed at the Alice + Olivia Pride party.Gay icon Paris Hilton sang loud...
6 Best Gentle Workouts to Sculpt a Stronger Body as You Age
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!As you age, staying active and maintaining a strong,...
'Satchel' recalls the iconic pitcher who helped integrate Major League Baseball
NPR· 13 hours agoTYE: It was indeed. It was the famous Satchel Paige pose, which was winding up. It could be a single-, a double- or a triple-windmill windup, and imagine what a windmill does ...
Tastes of Thailand, Asia brimming over on Asheville restaurant's new menu
Asheville Citizen-Times via Yahoo News· 19 hours agoKhao Ka Moo a pork leg is stewed for eight hours in cinnamon, garlic, sweet soy sauce, black pepper...
Best 18 Year Old OnlyFans Accounts (Barely Legal OnlyFans) - LA Weekly
LA Weekly· 5 days agoIn the world of pornography and other forms of adult entertainment, viewers have always placed an...
10 Best Exercises To Improve Upper-Body Mobility
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you spend all day on a computer or smartphone, chances are you have a tight upper body. The reason is...