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For a Memorial Day barbecue, update side dishes to keep the flavor, lose some fat
ABC News· 4 days agoRegistered dietitian Patricia Bannan swaps the mayo for an easy citrus-based vinaigrette that is...
Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women s Health· 4 hours agoAre you wondering what’s up with your gut health after one too many stomachaches? While your...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 6 days ago...with milk, frozen fruits, and protein powder Quinoa and grilled chicken salad with mixed greens, tomatoes, cucumber, and avocado Black bean and...
10 Reasons You Shouldn't Buy Iceberg Lettuce & What To Buy Instead
Mashed via Yahoo News· 7 days agoIceberg lettuce is a classic salad ingredient, but it isn't the most inspiring. We take a look at...
Community Cookbook: Sensational summer salads just in time for Memorial Day
The Spokesman-Review· 4 days agoServe them at picnics and serve them at holiday dinners, like Memorial Day. Most grocery stores have...
Eating Lentils Every Day May Lower Cholesterol—And Potential Benefits Start with Less Than a Cup
Health.com· 3 days agoLentils may be tiny, but they’re well-known for packing a nutritional punch. The latest study into ...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 3 days agoYou can easily add extra protein to the salad, like chicken breast or nuts.Lauren Manaker On busy...
14 Different Types of Lettuce, Plus How to Serve Them All (From Arugula to Watercress)
PureWow via AOL· 6 days agoBut honestly, it can get a little boring. So I’m making a case for putting a little more thought...
My family’s from the Greek island of longevity, where people often live to 100—here's 1 unexpected...
CNBC· 3 hours agoI spend about half of every year on the island and run a cooking school out of my village home. To...
20 Healthy Dinner Bowl Ideas for Quick, Easy and Flexible Family Meals
Parade via AOL· 6 days agoHarissa Chicken and Lentil Bowl with Arugula and Herbs A bowl is the ultimate solution for...
