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Ask A Nutrition Professional: What Are The Health Benefits Of Lentils?
MSN News· 2 days agoExpert opinion from Kiran Dhaliwal Master's Degree Nutrition and Dietetics · 3 years of experience ·...
How to lower cholesterol by incorporating five foods into your diet
Daily Express· 3 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Tallahassee Democrat via Yahoo News· 10 hours agoHealthy Vegetarian Diet: Myths and Facts at eatright.org. Mark Mahoney has been a Registered...
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoThey are also are a good source of healthy fats and add a nice crunch to just about any dish for only 4 grams of carbs per shelled serving. Salmon This...
The Benefits of Broccoli Sprouts to Your Health
Mercola· 13 hours agoCruciferous vegetables, which include Brussels sprouts, cauliflower and broccoli are nutritional powerhouses. Notable for their bitter taste and slightly sulfurous smell when cooked, they are ...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 4 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of ...
The 20 healthiest snacks at Trader Joe's, according to a dietitian
The Today Show via AOL· 19 minutes agoTrader Joe's is popular for its prepackaged foods. A dietitian looked Trader Joe's snacks chose the...
The Best Foods To Eat For A Long Life, According To Longevity Experts
BuzzFeed via Yahoo News· 5 hours agoNot only is dark chocolate a delicious treat, but it has many health benefits. According to Comite,...
A Complete Guide to a Low-Protein Diet
Verywell Health via Yahoo News· 5 hours agoA low-protein diet is often recommended to help treat certain health conditions. Here’s everything you need to know about the foods included in this...
The Surprising Benefits of Soaking Your Beans Before Cooking
Health.com· 2 days agoAccording to the United States Department of Agriculture (USDA), legumes are a vegetable subgroup...
