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Ask A Nutrition Professional: What Are The Health Benefits Of Lentils?
MSN News· 2 days agoExpert opinion from Kiran Dhaliwal Master's Degree Nutrition and Dietetics · 3 years of experience ·...
How to lower cholesterol by incorporating five foods into your diet
Daily Express· 3 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Tallahassee Democrat· 16 hours agoAs summer approaches those of us who consume plant-based diets can feel even more comfortable in the...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 4 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of ...
The Benefits of Broccoli Sprouts to Your Health
Mercola· 18 hours agoCruciferous vegetables, which include Brussels sprouts, cauliflower and broccoli are nutritional powerhouses. Notable for their bitter taste and slightly sulfurous smell when cooked, they are ...
The Surprising Benefits of Soaking Your Beans Before Cooking
Health.com· 2 days agoAccording to the United States Department of Agriculture (USDA), legumes are a vegetable subgroup...
16 Foods To Eat This Spring For A Healthier Gut, Flatter Belly, & Better Digestion Over 40
SheFinds via Yahoo News· 1 day agoIf you want to improve things like belly health, gut function, and digestion once you turn 40, many...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 11 hours agoNot only is dark chocolate a delicious treat, but it has many health benefits. According to Comite,...
A Complete Guide to a Low-Protein Diet
Verywell Health via Yahoo News· 10 hours agoA low-protein diet is often recommended to help treat certain health conditions. Here’s everything you need to know about the foods included in this...
20 low-carb veggies that will fill you up
The Today Show via AOL· 7 days agoThey are great roasted, sautéed or shaved onto a protein bowl. They also have impressive health benefits, playing a role in improving blood vessel
