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Clemson students write cookbook to fight ‘hidden hunger’
The Morning News· 1 hour agoClemson University students are tackling the global issue of “hidden hunger” with a creative...
For a healthier barbecue, update side dishes to keep the flavor, lose some fat
The Williamsport Sun-Gazette· 3 hours agoThis image shows a recipe for potato salad with leeks, lentils and a citrus vinaigrette. A typical...
14 Ingredients To Boost The Fiber In Your Recipes, According To A Plant Nutritionist
Tasting Table via Yahoo News· 3 days agoMost Americans don't get enough fiber in their diet. Our plant nutritionist shares how to...
20 low-carb veggies that will fill you up
The Today Show via AOL· 8 hours agoThis is due to the presence of aspargusic acid, which the body breaks down into sulfur-containing compounds. Fennel (3.65 carbs per cup) The fennel bulb...
22 high-protein, low-carb foods
TODAY via Yahoo News· 10 hours agoIt’s sustainable and can actually provide more nutritional benefit than farm-raised options. Salmon is also a protein source that can be quick and easy...
20 Fennel Recipes That Are Packed With Flavor
Real Simple· 4 days agoThis hearty vegetarian recipe is likely one you’ll want to make over and over again. A combination of rice, lentils, and quinoa form the base of this...
Best Dutch Oven Recipes for Easy Dinner
Momtastic via Yahoo News· 7 days agoNothing is better than having a dinner that is easy to make, tastes delicious, and requires less cleanup on busy days. That is why Dutch oven recipes are...
7-Day No-Sugar High-Fiber Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 18 hours agoAnti-Inflammatory Foods to Focus On Fruits Vegetables Whole grains Fermented dairy, such as kefir,...
Staff-Favorite Carrot Cake and More Recipes We Made This Week
Bon Appetit via Yahoo News· 5 days agoSo instead of whipping up a cucumber recipe, I pivoted to make James Beard’s Easy Zucchini Bread....
16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 2 days agoFeel free to swap in any vegetables or cook up another whole grain, such as brown rice. Serve with a...