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Why Your Next Workout Might Just Be in the Metaverse
The Daily Beast via Yahoo News· 2 years agoPhoto Illustration by Elizabeth Brockway/The Daily Beast/GettyI’ve seen the future of fitness, and it’s moon-walking.Well, more of a light jog to be...
Step Workouts Are Suddenly Cool Again—And the Benefits Go Way Beyond Cardio
Self via Yahoo News· 2 weeks agoPeter Power/Getty Images If you equate step aerobics with leg warmers and spandex, well, you’re not...