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One Simple Swap Can Increase Your Odds of Living Longer by 28%, According to a New Study
Eating Well via Yahoo News· 6 days agoWhile on a phone call or video meeting on your phone, stand up and walk around during it. If you’re...
Scientists reveal three tricks to age better
Newsweek· 7 days agoThe more time you spend watching TV, the less likely you are to age healthily, a new study has found. The study, conducted by a team of researchers,...
Research Says You Can Lower Your Dementia Risk 33% By Doing This One Thing
Parade via AOL· 4 days agoCaldwell says. "It's a balance as we age between physical...Dr. Caldwell says, balance is essential....
High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 5 days agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
Most common places people have heart attacks
Rolling Out· 16 hours agoUnderstanding where heart attacks most commonly occur can help raise awareness and potentially save lives.
Moving Off the Couch Brings Healthy Aging: Study Finds Benefit
WFMZ Eastern Pennsylvania and Western New Jersey· 7 days agoIt's tempting to binge-watch TV, but yet another study finds that when it comes to healthy aging,...
Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 4 days agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 4 days agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...