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Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 1 day agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
Three signs of high cholesterol that can be spotted on the body without a test
Daily Express· 5 hours agoBrits are being urged to look out for three potential warning signs of a silent killer condition...
Cause of UK-wide E.coli outbreak believed to be 'lettuce leaves', FSA says
Daily Express· 2 hours agoThe Food Standards Agency (FSA) says it is “confident” an E.coli outbreak that has affected more...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 7 hours agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via Yahoo News· 6 days agocholesterol may want to limit their intake of egg yolks (which is where the cholesterol in eggs is...
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via Yahoo News· 6 hours ago“I enjoy their earthy taste and love that they are high in protein and fiber, low in calories and...
Scientist says fruit found in supermarkets slashes cholesterol
Daily Express· 5 days agoWhat we eat has a huge impact on our health and wellbeing. One expert has revealed that a specific...
Fast Food Salads That Use The Highest Quality Ingredients
Mashed via Yahoo News· 21 hours agoSome of the salads offered at your favorite fast food chains are actually loaded with high-quality...
Health boss warns of 'next pandemic' with '50 percent mortality rate'
Daily Express· 7 hours agoA health expert has warned of the potential for another pandemic following the death of one person...
Plant-Based Ultra-Processed Foods May Raise Your Risk of Heart Disease and Early Death
Healthline via AOL· 4 days agoLudlam-Rain said ultra-processed foods are those that have been heavily modified and have a long ...