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Tired of Counting Sheep? A Low-Sodium Diet May Be the Sneaky Cause of Your Insomnia
Woman's World via Yahoo News· 2 days ago"This mechanism keeps you alert and ready to deal with perceived threats, but it isn’t conducive to...
Study reveals the top 30 things that make Americans smile
NY Post via Yahoo News· 6 days ago“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense...
Weekend Gardening: Gardeners have better sleep
WGN Chicago via Yahoo News· 15 hours agoCHICAGO — If you’re having trouble sleeping, studies show that gardening may help improve your slumber. A new study published by the Journal of Effective...
Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 6 days agoResearch has revealed that everyday internal stresses within your relationship impact performance more than a job, finances or other external factors....
The 6 Best Hair Loss Treatments of 2024, Tested by People with Thinning Hair
People via Yahoo News· 3 days agoHowever, Dr. Jacobs and Dr. Engelman both express the importanceof knowing the underlying cause of...
Jelly Roll is doing cold plunges as part of his new wellness kick. Here's what experts say about the...
Yahoo Life Style via AOL· 4 days ago“You experience very high stress initially and that is extremely stimulating, so you’re gonna get a...
Crinetics Unveils 'Stunning' Results In Highly Anticipated Study
Investor's Business Daily· 6 days agoCushing's Syndrome Also Key In Cushing's syndrome patients, Crinetics focused on levels of cortisol,...
“We're healthiest when we're in nature” – we ask a doctor why the outdoors is so great for mental...
Advnture via Yahoo News· 3 days agoWe speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in...
What happened to Mandisa? Singer died from complications of class III obesity, what to know about...
The Tennessean via Yahoo News· 4 days agoLifestyle changes include: Eating a heart-healthy diet Being physically active and exercising Aiming for a healthy personal weight based on your sex, height and health conditions Managing < ...
Stress Eats Away at Cognitive Reserve, Study Suggests, Fueling Dementia
The New York Sun· 3 days agoA new study highlights the potentially devastating impact of stress on the human brain, revealing...