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You just need 3 moves and a set of dumbbells to sculpt chest muscle and build upper-body definition
Tom's Guide via Yahoo News· 3 weeks agoA man performing bicep curls on a bench with a pair of dumbbells. Refresh stale chest and triceps...
Catabolism vs. Anabolism: A Review in Biology
Verywell Health via Yahoo News· 1 year agoMetabolism can be classified into two categories of chemical reactions: catabolic (breaking down) and anabolic (building up). Both reactions are...
My Doctor Offered Me A 'Modern Medical Miracle.' Then A Side Effect Changed My Life Forever.
HuffPost via Yahoo News· 1 year agoThe author with her "very tall" friend in 2021. As a patient and then a provider, I’ve lived my life...
Some supplements that claim to boost athletic performance could cause heart attack or liver damage,...
INSIDER via Yahoo News· 9 months agoWorkout and bodybuilding supplements often contain many ingredients, which can increase the risk of...
Joe Rogan accuses Dwayne Johnson of taking steroids: ‘Come clean right now’
The Independent via Yahoo News· 2 years agoControversial podcast host and UFC commentator Joe Rogan has called on Dwayne “The Rock” Johnson to...
From the Liver King's mouth to your plate: Inside the controversial influencer's world
ABC News via Yahoo News· 1 year agoOn any given day, nestled in a lakeside enclave just north of Houston, you can find the Liver King...
A guide to creatine: Benefits, drawbacks and supplements
Deseret News via Yahoo News· 3 months agoCreatine is pictured in both pill and powder form. Research shows creatine is a safe supplement and...
What Is BCAA in Food and Protein Powder?
Verywell Health via Yahoo News· 5 months agoEffects and Benefits Explained Medically reviewed by Elizabeth Barnes, RDN Branched-chain amino acids (BCAAs) are three of the nine essential amino acids...
MSU research puts a new face on who is at risk for eating disorders
Detroit Free Press via Yahoo News· 1 year agoA new study is adding to myth-busting research about who is most prone to developing an eating...
Fitness influencers pull back the curtain on steroid use among bodybuilders
NBC News via Yahoo News· 2 years agoThe once-taboo topic of anabolic steroid use in the fitness and bodybuilding communities has become...
