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1. • 

     Can Grass-Fed Butter Help You Lose Weight? Yes, Say Doctors Who Specialize in 'Omega Balancing'

     First for Women via Yahoo News· 11 months ago

     When you think of butter, if you're like most of us, you figure you'll gain weight just by looking...

2. • 

     Everything You Need to Know About Omega-5s

     Men's Health via Yahoo News· 2 months ago

     Dietitians explain what omega-5s are, their health benefits, if you need to be taking an omega-5 supplement, and the risks of taking an omega-5...

3. • 

     Why You Should Eat More Seafood

     Outside via Yahoo News· 1 year ago

     This article originally appeared on Outside As long as it's not deep-fried, fish small and large are loaded with nutrients that support your health and...

4. • 

     What Type Of Oil Does Panda Express Use In Its Dishes?

     Daily Meal via Yahoo News· 4 months ago

     People holding Panda Express meals - Facebook A road trip institution and a fast food staple, Panda...

5. • 

     Can Supplements Really Boost Brain Health?

     Verywell Health via Yahoo News· 9 months ago

     Worldwide, more than 50 million people have dementia, a disease that affects cognition. With these staggering numbers, many people are looking to dietary...

6. • 

     So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape

     Parade via AOL· 2 weeks ago

     Brain in the coffee concept submerged like marshmallow describing the need of caffeine for...

7. • 

     11 Facts You Should Know About Canned Salmon

     Daily Meal via Yahoo News· 2 months ago

     Canned salmon in white bowl - A-lesa/Getty Images There are many things to love about canned fish, and canned salmon is one of the best types out there....

8. • 

     Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow

     First for Women via Yahoo News· 3 weeks ago

     We’ve all heard how drinking fruit and veggie smoothies can help people drop a few unwanted pounds....

9. • 

     The Most Nutritious Fish for Your Diet Aren't the Ones You'd Expect, According to Harvard

     MEN'S JOURNAL via Yahoo News· 12 months ago

     The American Heart Association says that adding fish high in omega-3 fatty acids to your diet twice...

10. • Is butter bad for you? Here's the healthiest butter to keep in your fridge.

      USA TODAY via Yahoo News· 1 year ago

      Is butter bad for us? Butter alternatives like margarine have been around for ages, but many gained popularity in the 80s and 90s during a fat-free frenzy. The message to consumers was clear ...