Search results
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 11 hours agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
New Research Reveals What Ancient Humans Ate During the Bronze and Iron Ages
Inverse· 22 hours agoThe Mediterranean diet might conjure images of whole grains, fish, a side of cucumber and tomato...
Here's What Happens to Your Body If You Drink Sparkling Water Every Day
Parade via Yahoo News· 6 days agoThe Mayo Clinic. Effect of carbonated water manufactured by a soda carbonator on etched or sealed...
Can a Compound Found in Red Wine Help Your Skin? The Truth About Resveratrol
Vogue· 4 hours agoIt’s not that I don’t want to look good, it’s just that lately, I’ve preferred to focus on longevity...
Women who followed this diet lived longer
The Columbian· 6 days agoA new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the Mediterranean diet,...
Planetary Health Diet linked to lower risk of death from cancer, heart disease
MedicalNewsToday via AOL· 4 days agoResearchers say the Planetary Health Diet, which emphasizes vegetables, fruits, and plant-based...
I study the world's 'Blue Zones': This is the No. 1 thing 20-year-olds looking to live longer should...
CNBC· 7 days agoFor two decades, Dan Buettner has studied longevity in places like Ikaria, Greece and Okinawa,...
What Will the Next 30 Years of Beauty Look Like?
InStyle via Yahoo News· 1 day agoAnd consumers think these mood-boosting qualities have value: according to Mintel data 33 percent of US consumers will pay more for them. The Longevity...
The 7 Best High-Calcium Foods That Aren't Dairy, According to Dietitians
Eating Well via Yahoo News· 3 days agoIt’s possible to meet your calcium needs without eating dairy. These 7 foods are packed with the...
Can fasting help you live to 100?
The Economist· 6 days agoLongo lives between Milan, where he works at the Institute of Molecular Oncology (IFOM), and Los Angeles, where he is the director of the Longevity Institute at the University ...
