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Following This Eco-Friendly Diet May Reduce Premature Death Risk by 30%, According to a New Study
Eating Well via Yahoo News· 7 hours agoThe research suggests that eating a diet rich in plant-based whole foods with limited meat and dairy...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 22 hours agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
New Research Reveals What Ancient Humans Ate During the Bronze and Iron Ages
Inverse· 1 day agoThe Mediterranean diet might conjure images of whole grains, fish, a side of cucumber and tomato...
‘The Laws of Connection’ Review: Stronger Together
The Wall Street Journal· 7 days agoInterpersonal relationships are vital to mental health and longevity. We should be as committed to cultivating them as we are to exercising or watching...
Women who followed this diet lived longer
The Columbian· 7 days agoA new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the Mediterranean diet,...
Planetary Health Diet linked to lower risk of death from cancer, heart disease
MedicalNewsToday via AOL· 4 days agoResearchers say the Planetary Health Diet, which emphasizes vegetables, fruits, and plant-based...
To Fight Midlife Blues, Try Mastering Something Hard
The Wall Street Journal· 3 hours agoSome days, when everything is clicking, I may even touch the fourth stage of proficiency. It’s a far cry from childhood, when I cowered behind my best...
Cameron Mathison Opens Up About His Cancer Journey and New Game Show 'Beat the Bridge' (Exclusive)
ET Online via AOL· 1 day agoCameron Mathison is feeling healthier and looking toward the future more than four years after he...
Women eat less meat than men. But should they?
Yahoo Life· 4 hours agoClarke...the diets of people living in the world’s so-called Blue Zones — areas like Okinawa, Japan, where longevity is uncommonly high, and rates of...
Mama June Shannon Reveals She Lost 30 Pounds Using Weight Loss Medication - E! Online
E! Online· 10 hours agoMama June Shannon is sharing insight into her weight loss journey. The Mama June: Family Crisis star...