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'I'm a Longevity Expert, and This Is the One Vitamin People Over 50 Should Stop Taking ASAP'
Parade via AOL· 13 hours agoThe Vitamin To Avoid Over 50, According to a Longevity Expert Vitamin A supplements top Norman's...
Why high-quality Urolithin A is the future health longevity essential
Nutraingredients.com· 3 hours agoUrolithin A is a metabolite with profound health benefits and potential longevity effects.
Dr. Oz discusses intermittent fasting
NJ.com· 60 minutes agoTwo keys to success are making sure you do it right by eating more food at 11 a.m. and less later in the day and by following the Mediterranean diet. If...
Adding This Delicious Staple to Your Diet Could Lower Your Risk of Dying from Dementia by 28%,...
Parade via Yahoo News· 6 days agoBut if your doctor has told you that you are prone to developing dementia, or if you simply want to...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women's Health via AOL· 6 days agoThe Pritikin diet is a low-fat, high-fiber plan that prioritizes whole foods. Here's how the diet...
This 102-year-old resort owner knows a thing or two about longevity: ‘I do not allow negative...
Fortune via AOL· 3 days agoBut really: What’s her secret? Her healthy lifestyle—including having never eaten red meat and still...
My family’s from the Greek island of longevity, where people often live to 100—here's 1 unexpected...
CNBC· 1 day agoI spend about half of every year on the island and run a cooking school out of my village home. To...
Could Tracking Your Sleep Actually Make Insomnia Worse?
GQ via Yahoo News· 2 hours agoMax Test Reveals So Much About Overall Health and Longevity The Best High-Protein Snacks for Hitting...
Three women — ages 41, 55 and 64 — share their secrets to better health and longevity
Fox News· 6 days ago"As we age, our abilities to perform certain physical and cognitive tasks decline, while our risks...
You don't have to live in a Blue Zone to reach 100. These 4 things will maximize your chances,...
INSIDER via Yahoo News· 2 days agoThis difference in lifespan could be due to differences in climate, smoking patterns, or other...
