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7 longevity-boosting foods from Blue Zones to add to your shopping list
INSIDER via Yahoo News· 10 months agoFresh veggies and herbs are a staple of longevity diets.d3sign/Getty Images Blue Zones, where an...
5 easy ways to start following the MIND diet for longevity and brain health
Business Insider via Yahoo News· 5 months agoThe MIND diet focuses on eating patterns that protect your brain as you age, and you can get started...
The longevity diet: Easy, science-backed ways to eat (and drink) for a long, healthy life
Business Insider via Yahoo News· 7 months agoShopping for and prepping the right foods can help you live longer without overwhelming your budget...
The best diets of the decade and which to avoid, according to nutrition experts
INSIDER via Yahoo News· 1 year agoHealthy fats from olive oil, nuts, avocado, and fish have been linked to heart health and better...
A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store
INSIDER via Yahoo News· 2 months agoRegistered dietitian Sheela Prakash follows the Mediterranean diet and said foods like leafy greens,...
Want To Live to 100? Here Are the 10 Most Important Foods To Add to Your Diet
Parade via Yahoo News· 1 year agoIf there was a pill you could take every day that increased your chances of living to be 100 in good...
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on...
INSIDER via Yahoo News· 9 months agoThe MIND diet was designed to promote brain health.Kelli McGrane/ Getty The MIND diet combines the...
The Type of Food You Should Stop Eating ASAP if You Want To Live to 100
Parade via AOL· 6 months agoAging woman eating food in her kitchen If you’ve spent even just a few minutes researching...
These Are the Best and Worst Diets of 2024, According to U.S. News & World Report
Eating Well via Yahoo News· 6 months agoTheir top pick takes home the gold for the seventh consecutive year. Photographer: Jen Causey, Food...
5 MIND Diet Foods That Can Help You Live Longer
Eat This, Not That! via AOL· 3 months agoPhoto: Shutterstock. Design: Eat This, Not That!Did you know that your diet has the potential to lengthen your life? Making crucial tweaks in the kitchen...
