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Want To Boost Your Longevity by 20%? Try The 'Harvard Diet'
Parade via Yahoo News· 1 year agoCould the 'Harvard diet' be coming for the Mediterranean diet's crown? You've likely heard of the...
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on...
INSIDER via Yahoo News· 9 months agoThe MIND diet was designed to promote brain health.Kelli McGrane/ Getty The MIND diet combines the...
7 daily habits of a longevity expert who wants to live to 120
TODAY via Yahoo News· 9 months agoValter Longo is used to getting strange looks at the airport when he walks up the stairs with his...
Dan Buettner has spent 20 years investigating why people thrive in 5 longevity hotspots. He says it...
INSIDER via Yahoo News· 10 months agonullCourtesy of Dan Buettner Dan Buettner has spent the past two decades traveling to five longevity...
What Is the Galveston Diet? Experts Break It Down
Prevention via Yahoo News· 2 years agoMenopause is a time of a lot of changes, including to the way your body looks and feels. That can lead to weight gain in some women—and there’s a diet...
I went to a longevity conference where biohackers try to cheat death. But I found the real secret to...
INSIDER via Yahoo News· 9 months agoThe author enjoying a hyperbaric oxygen chamber at RAADfest; and outside Loma Linda market with some...
12 cheap foods with anti-aging properties that longevity scientists swear by
INSIDER via Yahoo News· 9 months agonullGetty / Shutterstock Some of the best anti-aging hacks are remarkably simple. Leafy greens can...
These Are the Best and Worst Diets of 2024, According to U.S. News & World Report
Eating Well via Yahoo News· 6 months agoTheir top pick takes home the gold for the seventh consecutive year. Photographer: Jen Causey, Food...
"Blue zones" have captivated health and longevity experts. But are they real or statistical grift?
Salon via Yahoo News· 9 months agoSenior Japanese man on tropical beach, Ikema Island of Miyako Islands, Okinawa, Japan Getty...
The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
GQ via Yahoo News· 5 months agoTanja Ivanova In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot...
