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I tried a Blue Zone dessert recipe for brownies packed with protein and fiber. It had an unexpected...
INSIDER via Yahoo News· 9 months agoSee the before and after as black beans make a stunning transformation with this one weird...
Greek chef shares kitchen staples and simple recipes to help lead a Blue Zone diet
Business Insider via Yahoo News· 5 months agoDiane Kochilas, chef and author of "The Ikaria Way," shares a few kitchen must-haves for a Greek...
The Real Life Diet of Blue Zones Founder Dan Buettner, Who Cooks Recipes From the Longest-Living...
GQ via Yahoo News· 4 months agoPhotograph: Getty Images; Collage: Gabe Conte Conversations with Blue Zones founder Dan Buettner are...
7 longevity-boosting foods from Blue Zones to add to your shopping list
INSIDER via Yahoo News· 10 months agoFresh veggies and herbs are a staple of longevity diets.d3sign/Getty Images Blue Zones, where an...
The New Mediterranean Diet
Eating Well via Yahoo News· 11 months agoThe Mediterranean diet has long been deemed one of the healthiest ways to eat for longevity and to help protect against chronic conditions. But it’s time...
Dan Buettner has spent 20 years investigating why people thrive in 5 longevity hotspots. He says it...
INSIDER via Yahoo News· 10 months agonullCourtesy of Dan Buettner Dan Buettner has spent the past two decades traveling to five longevity...
These Are the Best and Worst Diets of 2024, According to U.S. News & World Report
Eating Well via Yahoo News· 6 months agoTheir top pick takes home the gold for the seventh consecutive year. Photographer: Jen Causey, Food...
3 beginner-friendly Mediterranean diet dinner recipes that only have 5 ingredients, from a celebrity...
INSIDER via Yahoo News· 10 months agoJamie Oliver's recipes are designed to be "simple, easy and delicious but without copious amounts of...
A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store
INSIDER via Yahoo News· 2 months agoRegistered dietitian Sheela Prakash follows the Mediterranean diet and said foods like leafy greens,...
Simple cooking tips to make your veggies taste so good you won't miss meat — according to the man...
INSIDER via Yahoo News· 10 months agoWith the right preparation and simple seasoning, plant-based food can be as delicious and savory as...