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'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 11 hours agoIt's not exactly breaking news that most of us could benefit from consuming more vitamins. However,...
Keep salads fresh this summer with heat-tolerant greens
Tallahassee Democrat via Yahoo News· 1 year agoIf you’ve ever tried growing lettuce (Lactuca sativa), true spinach (Spinacia oleracea), or crops in...
12 cheap foods with anti-aging properties that longevity scientists swear by
INSIDER via Yahoo News· 9 months agonullGetty / Shutterstock Some of the best anti-aging hacks are remarkably simple. Leafy greens can...
A 39-year-old who claims his biological age is 26 shares his longevity secrets, including enjoying...
INSIDER via Yahoo News· 9 months agoChris Mirabile is the founder of longevity company Novos.Getty Images Chris Mirabile is an...
Longevity doctor Peter Attia shares the 9 supplements he's taking each morning in a bid to extend...
INSIDER via Yahoo News· 8 months agoPeter Attia, a longevity doctor and author of the bestseller "Outlive," takes at least nine...
Longevity-Boosting Dinner Winners to Nourish Your Body and Satisfy Your Taste Buds
Closer Weekly via Yahoo News· 1 week agoAs a physician and prolific author, Dr. Mark Hyman has spent years teaching people about the healing...
A former surgeon general shares his 4-ingredient smoothie recipe to reduce ultra-processed foods and...
INSIDER via Yahoo News· 1 month agoSpinach is a great sneaky vegetable for smoothies, but Jerome Adams has a secret second...
The secret to longevity and happiness? It's all in the mind
Yahoo Life Wellness via AOL· 1 year agoLongevity and mental health are more linked than you might realize. "Our bodies and minds are not...
The 5 supplements scientists recommend for longevity
Business Insider via Yahoo News· 6 months agoGrace Cary/Getty Images As we age, it becomes harder for our bodies to absorb nutrients. Supplements such as vitamin D or magnesium may be in order. But...
I tried the Blue Zones minestrone soup packed with longevity superfoods, and it was a delicious,...
INSIDER via Yahoo News· 9 months agoSardinia, Italy is a Blue Zone, an area where people live exceptionally long, healthy lives. They...
