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I’m a dietitian — this is what to eat and what to avoid while on Ozempic
NY Post via Yahoo News· 12 hours agoLow-nutrient and ultra-processed food Young warns that foodslow in nutritional value and high in...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 4 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
First for Women via Yahoo News· 4 days agoThe dish is a useful option for people looking to lower their total carbohydrate intake, like...
5 "Bad" Foods That Actually Help With Weight Loss, According to Dietitians
Eating Well via Yahoo News· 2 days agoCarb-Rich Grains Carbohydrate-forward grains, like pasta, bread and rice, are often thought of as...
25 Low-Carb Recipes You'll Love
Eat This, Not That! via AOL· 3 days agoPhoto: Waterbury Publications, Inc. Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be...
Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30
Parade via Yahoo News· 15 hours agoThese flavorful fungi elevate almost any dish. 36. Kale. C'mon, you knew this would be here! Try...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 14 hours ago"If the food package is labeled with 'multigrain,' '12-grain bread' or 'made with whole grains,'...
How Adding Nuts to a Low-Carb Diet Boosts Mood and Burns Fat Faster: Breakthrough Study
Woman's World via Yahoo News· 5 days agoSample breakfast: Nutty Low-Carb Toast LauriPatterson/Getty Top low-carb toast with any nut butter...
18 Low-Carb Lunches That Are High in Protein
Eating Well via Yahoo News· 4 days agoWe love going to Trader Joe's for fast shortcut ingredients--see Tip (below) for our product recommendations. Peanut-Chicken Cabbage Wraps Cabbage is a...
Protein-Rich Foods for Kids
Parents via Yahoo News· 4 days agoProtein in a Balanced Diet Keep in mind that only 10% to 30% of children's energy intake...
