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    • A Complete Guide to the Low-Carb Diet

      A Complete Guide to the Low-Carb Diet

      Health via Yahoo News· 4 days ago

      Low-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...

    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 3 days ago

      Again, this option is higher in carbohydrates but also dietary fiber, which is critical for stabilizing blood-sugar levels, as well as lowering LDL...

    • The DASH Diet: What It Is, Why It Works and More

      The DASH Diet: What It Is, Why It Works and More

      Woman's World via Yahoo News· 4 days ago

      Therefore, adhering to the DASH diet generally doesn’t make dieters feel ill or as though they are missing out on certain nutrients. In fact, consuming...

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