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Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via AOL· 3 hours agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 7 hours agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Investigation: Spring Energy Products Contain Less Than Half of Claimed Calories
GEARJUNKIE via Yahoo News· 19 hours agoUltrarunning and other endurance sports have followed a trend toward higher and higher carbohydrate...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 4 days agoDay 1 Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist...with Tuna 1 large...
11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 7 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
I’m a dietitian — this is what to eat and what to avoid while on Ozempic
NY Post via Yahoo News· 6 days agoBalanced meals consist of protein, fat and whole grains. Getty Images/iStockphoto Balanced meals...
Feed Your Muscles With This High-Protein Shrimp and Rice Feast
Men's Health via AOL· 2 days agoIn a food processor, add the zest and juice of 5 limes, the unchopped cilantro, parsley, chives,...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Woman's World via Yahoo News· 6 days agoHowever, getting started can be tricky. Eliminating carbohydrates and eating large amounts of fat...
Not a Huge Fan of Water? 6 Foods Good at Keeping You Hydrated
CNET· 10 hours agoHere's which hydrating foods are best to have you ready to take on the heat. Hydration needs vary based on your size, activity level and how much you sweat. Gabriela Barreto, a registered dietitian ...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 6 days agoSodium helps maintain fluid retention in the body, leading to less water loss and improved hydration...