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Unexpected health diagnosis inspires woman to create bakery
FOX 19 Cincinnati· 19 minutes agoJessica Stern-Enzi started Beyond Grain Bakery six years ago after she was diagnosed with diabetes and an autoimmune thyroid disease. While doing so, she discovered a need in the market - an ...
13 Low-Carb, High-Fiber Salad Recipes
Eating Well via Yahoo News· 4 days agoPair your meal with one of these delicious salads that are low in carbohydrates and high in fiber to help you feel full for longer and meet your...
Feed Your Muscles With This High-Protein Shrimp and Rice Feast
Men's Health via AOL· 2 days agoHis next goal: getting in more cardio with weekly swims. This recipe for Herbed Shrimp with...
A TikToker Shares The High-Protein, Low-Calorie Dinner Recipe That Helped Her Lose 25 Pounds: Salmon...
SheFinds via Yahoo News· 2 days agoHigh-protein, low-calorie dinner recipes are an excellent choice for individuals looking to lose...
18 Inflammation-Fighting Snacks for Summer
Eating Well via Yahoo News· 3 days agoMuffins This healthy muffin recipe features strawberries, but you can use your favorite berry in their place. Recipe adapted from the Massachusetts Farm...
Rosa Parks’s Peanut Butter Pancakes
Washington Post· 3 days agoThis recipe for Rosa Parks’s peanut butter pancakes, which she calls “featherlite,” is written in her own handwriting on the back of a bank envelope in...
12 Alternatives to Pasta to Vary Your Source of Carbohydrates
Grazia USA· 4 days agoExplore nutritious alternatives to pasta and bread, ranging from quinoa to chickpeas, offering a variety of healthy carbohydrates options.
The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoOne ⅓-cup serving of these protein oats provides 10 grams of protein, versus 6 grams per serving for...
Smoked Salmon Scrambled Eggs
Washington Post· 3 hours agoThese soft and creamy scrambled eggs get even better with the addition of smoked salmon folded in at the last minute.
Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30
Parade via Yahoo News· 6 days agoMushrooms. These flavorful fungi elevate almost any dish. 36. Kale. C'mon, you knew this would be...
