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A Plant-Based Diet Can Have Adverse Health Effects if Ultra-Processed Food Is Included, a New Study...
Woman's World via Yahoo News· 23 hours agoThis is due to the high content of unhealthy fats, sodium and added sugars in UPF. “Modern...
What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 5 days agoIts rich phosphorus content supports bone health, while magnesium...considerations to keep in mind:...
The Best Foods for High Blood Pressure
Cheapism via AOL· 6 days agoRelated: 27 Things You Didn’t Know About Bananas onairjiw/istockphoto Almonds Whether you enjoy them as a snack, mix them in with your granola, or use...
Plant-Based Ultra-Processed Foods May Raise Your Risk of Heart Disease and Early Death
Healthline via AOL· 23 hours agoShe suggests that people avoid foods that contain a “concoction” of additives...to spot on a label....
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoSnack (126 calories) 1 (5.3-oz.) container low-fat plain strained (Greek-style) yogurt ¼ cup...
The Best Taco Bell Order for Weight Loss
Eat This, Not That! via AOL· 1 day agoPhoto: Robert V Schwemmer / Shutterstock. Design: Eat This, Not That!Losing weight can be challenging, especially when it comes to tweaking your diet....
Are Sun Chips Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 7 days agoPhotos: Sunchips. Design: Eat This, Not That!Sun Chips have been a well-loved snack for over three decades. Introduced as a healthier alternative to...
How to Keep Your Cottage Cheese Bowl Healthy, According to Dietitians
Verywell Health via Yahoo News· 3 days agoCottage cheese bowls are gaining popularity on TikTok, where users are making sweet and savory...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 16 hours agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 6 days agoThis savory snack is less boring than just eating cottage cheese with fruit, Rissetto noted. A...
