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A low-carb diet may help IBS as much as tricky elimination diets, and more than drugs
WUSF 89.7· 6 days agoSeven out of 10 study participants reported significant reductions in IBS symptoms after adopting...
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoOne 2-tablespoon serving puts about 8 grams of protein on your plate with 6 grams of carbs. Pork tenderloin When consumed in moderation, pork tenderloin,...
Easy low-carb meals to break habits and build rituals
The Salem News· 3 days agoDue to these health claims, a wide variety of people are trying to go low-carb — from athletes to...
36 Low-Carb High-Protein Breakfast Recipes to Power You All Day Long
Parade via AOL· 5 days agoOatmeal Protein Pancakes Looking for some low-carb, high-protein recipes and meal ideas for to...
Her gut was producing alcohol. Doctors didn’t believe her. | CNN
CNN.com· 2 days ago“She visited her family doctor again and again and went to the emergency room seven times over two...
Nutrition and fasting for the brain: Why the keto diet shows promise
Medical Xpress· 2 hours agoThe turnout of more than 700 attendees, both live and online, at Eline Dekeyster's lecture on...
20 low-carb veggies that will fill you up
The Today Show via AOL· 7 days agoIdeally, low-carb diets should contribute to people eating more vegetables, since veggies not only provide vitamins and minerals, but can replace the...
Here's How You Actually Pronounce 'Acai.'
Parade via Yahoo News· 3 hours agoAcai is a naturally low-sugar fruit. Even though it is a berry, it is a very low-sugar, low-carb option. A single serving of açaí only contains two grams...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Woman's World via Yahoo News· 4 days agoThough vegetarian and flexitarian diets have been on the rise for years, meat-heavy regimens — such...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 3 days agoCarbs get a bad reputation. The popularity of low-carb diets has led many people to limit them or cut out carbs altogether. But carbs are actually great...
