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Paleo and Atkins Diets: Low-Carb for Different Reasons
The Sacramento Bee· 5 days agoOak Nutrition in Raleigh, North Carolina, who says the main difference is that Atkins is explicitly low-carb, while paleo still includes starchy fruits ...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 5 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 16 hours agoBreakfast For breakfast, Michalczyk recommends a veggie frittata with breakfast sausage. (Again, you...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 3 days agoPaleo is Popular for Weight Loss Of course, cutting out processed foods like packaged snacks (chips,...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 4 days agoSaslow reviewed a large body of clinical trial evidence for type 2 diabetes remission and reversal through various diets and found that both a liquid low-calorie eating plan or a very low-carbohydrate ...
Fitness Editors Tested The Best Protein Powders—Here Are Their Favorites
Women's Health via Yahoo News· 4 days agoProtein powder is a convenient way to supplement your daily protein goals. Here are the best protein...
People Claim the 'Grapefruit Diet' Can Help You Lose 10+ Pounds—But Is It Legit?
Eat This, Not That! via AOL· 3 days agoThe Grapefruit Diet has been a popular weight-loss trend for decades, promising rapid weight loss of...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 4 days agoDespite being components of a balanced diet, some of these food groups tend to be vilified. Here,...
Liver Cleanse Diet Wards Off Diabetes And Heart Disease
First for Women via Yahoo News· 3 days agoRather, adopt a low-carb plan, where 25% or less of your total calories come from low-fiber carbs....
7 Best Healthy Options at Subway, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoBut if you’re looking for a higher-protein option, the wrap is a great choice. Salads: If you want a...