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Paleo and Atkins Diets: Low-Carb for Different Reasons
Woman's World via Yahoo News· 5 days agoThe paleo diet focuses on fruits, vegetables, meat, fish, eggs, nuts and seeds; and eliminates...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 3 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 15 hours agoPaleo is Popular for Weight Loss Of course, cutting out processed foods like packaged snacks (chips,...
Fitness Editors Tested The Best Protein Powders—Here Are Their Favorites
Women's Health via Yahoo News· 1 day agoProtein powder is a convenient way to supplement your daily protein goals. Here are the best protein...
Of beans and burgers: How much protein do you really need?
Wisconsin State Journal· 7 days agoGet Healthy. How much protein do you need for maximum nutritional benefits?
Let’s Stop Putting Protein In Everything
Delish· 6 days agoProtein bars and shakes are still common, but they seem somewhat archaic next to new items on the market: high-protein pancake mix, breakfast ...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 1 day agoSaslow reviewed a large body of clinical trial evidence for type 2 diabetes remission and reversal through various diets and found that both a liquid low-calorie eating plan or a very low-carbohydrate ...
The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
TODAY via Yahoo News· 7 days agoAs a dietitian, I find this rule to be a glaring red flag, as research shows cheat meals can lead to...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 2 days agoDespite being components of a balanced diet, some of these food groups tend to be vilified. Here,...