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7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 4 days agoHerbs and spices Unsweetened fermented dairy, such as yogurt, kefir and cottage cheese How to Meal...
Cooking with kids is one way to encourage them to eat healthy this summer
The Times-Gazette via Yahoo News· 10 hours agoFor example, don’t overfeed infants and young children − they can usually self-regulate the amount...
11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 7 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
I’m a dietitian — this is what to eat and what to avoid while on Ozempic
NY Post via Yahoo News· 6 days ago“To prevent the loss of lean muscle that goes along with rapid weight loss, I encourage clients...
16 Family-Favorite Ground Beef Casseroles
allrecipes via Yahoo News· 7 days agoI used a 24-ounce jar of tomato sauce, instead of the larger amount suggested. It came out as a fantastic meal when paired with steamed broccoli. I'll be...
Cosori is making a comeback with this large-capacity air fryer
USA Today· 6 days agoThe Cosori Dual Blaze 6.8-quart Smart Air Fryer is a multifunctional appliance that allows for quick...
59 Veggie-Forward Pasta Recipes That Make The Perfect Summer Meals
Delish via Yahoo News· 6 days agoThis version lightens up the classic recipe, replacing the heavy cream with low-fat cream cheese....
5 Foods to Stock Up On in June, According to Dietitians
Eating Well via Yahoo News· 5 days agoEat an artichoke as an appetizer and you’ll add 7 grams of filling fiber before you’ve even had your...
4 Best Burger King Breakfast Items to Support Your Blood Sugar, According to a Dietitian
Eating Well via Yahoo News· 5 days agoHash Browns If you need something extra to add to your meal as a side, a small order of hash browns...
Chico woman creates cookbook to promote healthier living
Action News Now Chico· 21 hours agoCooking from home can save you money and can be a lot healthier than dining out all the time. In...